Meatless Monday Recipes: Paneer Ka Paratha courtesy of inSHAPE

When there’s an active youngster in the house (or more than one), snacks are really important. Buying packed snacks underscore our modern struggle with weight and overall health, so we try to snack mostly on foods that grow or things that we can make at home.  Yes, this can take time and, for what it’s worth, a little muscle. Do yourself a favor and give this simple recipe a try for a yummy snack treat that you and your kids will love.

Continue reading “Meatless Monday Recipes: Paneer Ka Paratha courtesy of inSHAPE”

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Meatless Monday Recipes: Coconut and Chia Pudding courtesy of inSHAPE

What do you eat for breakfast typically? A bagel? Muffin? Cereal? And how about for that mid-afternoon snack? This tasty treat can even take its place on the table as a dessert. Stock up on the ingredients and give it a try.

What do you eat for breakfast typically? A bagel? Muffin? Cereal? And how about for that mid-afternoon snack? This tasty treat can even take its place on the table as a dessert. Stock up on the ingredients and give it a try.

Continue reading “Meatless Monday Recipes: Coconut and Chia Pudding courtesy of inSHAPE”