Meatless Monday Recipes: Paneer Ka Paratha courtesy of inSHAPE

When there’s an active youngster in the house (or more than one), snacks are really important. Buying packed snacks underscore our modern struggle with weight and overall health, so we try to snack mostly on foods that grow or things that we can make at home.  Yes, this can take time and, for what it’s worth, a little muscle. Do yourself a favor and give this simple recipe a try for a yummy snack treat that you and your kids will love.

Continue reading “Meatless Monday Recipes: Paneer Ka Paratha courtesy of inSHAPE”

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Meatless Monday Recipes: Senegalese Sweet Potato Dumplings courtesy of inSHAPE

Sweet potatoes are a staple in African cuisine, and this week we pay homage to the flavorful cooking of a dumpling drenched in Senegalese peanut sauce.

Sweet potatoes are a staple in African cuisine, and this week we pay homage to the flavorful cooking of a dumpling drenched in Senegalese peanut sauce.

Continue reading “Meatless Monday Recipes: Senegalese Sweet Potato Dumplings courtesy of inSHAPE”

Meatless Monday Recipes: Bulgur Arancini courtesy of inSHAPE

Meatless Monday doesn’t have to be a painful exercise in dull food. And full disclosure, we love meat! When consumed in small quantities, wild and small farm meats taste wonderful and sate the body! This vegetarian option, a take on an Italian delicacy, is a treat.

Meatless Monday doesn’t have to be a painful exercise in dull food. And full disclosure, we love meat! When consumed in small quantities, wild and small farm meats taste wonderful and sate the body! This vegetarian option, a take on an Italian delicacy, is a treat.

Continue reading “Meatless Monday Recipes: Bulgur Arancini courtesy of inSHAPE”