The Greeks are among the healthiest adult population in the world, because they tend to stick to real foods, mostly plant-based, and always fresh. A Greek salad is a perfect way to honor Meatless Monday, and it doesn’t have to be boring. Try this easy recipe!

Ingredients: 

• 1 cup cooked quinoa (white or red)
• 1 head of romaine or leafy green lettuce, chopped
• 1 cup arugula
• 1/2 cup mint leaves, chopped
• 1 large tomato
• 1 small red onion, sliced
• 1 medium cucumber, cubed
• 1/2 cup Feta crumbles

For Dressing: 

• 2 tbsp olive oil
• juice of 1/2 lemon
• 1 tsp lemon rind
• 1/2 cup Fage yogurt
• salt and pepper to taste
• 1/2 tsp turmeric

Preparation: 

Toss salad ingredients in a bowl. Using a hand mixer, prepare dressing and toss with salad. Serve. Enjoy with a crisp white wine.

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