The Greeks are among the healthiest adult population in the world, because they tend to stick to real foods, mostly plant-based, and always fresh. A Greek salad is a perfect way to honor Meatless Monday, and it doesn’t have to be boring. Try this easy recipe!
Ingredients:
- 1 cup cooked quinoa (white or red)
- 1 head of romaine or leafy green lettuce, chopped
- 1 cup arugula
- 1/2 cup mint leaves, chopped
- 1 large tomato
- 1 small red onion, sliced
- 1 medium cucumber, cubed
- 1/2 cup Feta crumbles
For Dressing:
- 2 tbsp olive oil
- juice of 1/2 lemon
- 1 tsp lemon rind
- 1/2 cup Fage yogurt
- salt and pepper to taste
- 1/2 tsp turmeric
Preparation:
Toss salad ingredients in a bowl. Using a hand mixer, prepare dressing and toss with salad. Serve. Enjoy with a crisp white wine.
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